YOGA VALLEY

Hatha Yoga

Hatha Yoga

“Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos.” – Sadhguru

Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.

We want to take the physical form beyond its present level of limitations. In a way, Hatha Yoga means you want to make your comfort zone universal, instead of the small band that it is right now. Wherever and however you may be, you are at ease. You can naturally achieve a chemistry of health, joy, blissfulness and above all, balance. It is a very powerful way of living. Power, not over somebody else; it’s all about power to access life.

Hatha Yoga

“Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos.” – Sadhguru

Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.

We want to take the physical form beyond its present level of limitations. In a way, Hatha Yoga means you want to make your comfort zone universal, instead of the small band that it is right now. Wherever and however you may be, you are at ease. You can naturally achieve a chemistry of health, joy, blissfulness and above all, balance. It is a very powerful way of living. Power, not over somebody else; it’s all about power to access life.

Location

Val Thorens,
Ski resort in Saint-Martin-de-Belleville, France

Phone

+33 6 85 17 72 84

Email

kundaliniyogavalley@gmail.com

Class Times

Mon: 18:00-19:30 Kundalini Yoga 
Mon: 20:00-21:30 Yin Yoga
Thur: 19:00-20:30 Yin Yang Yoga 
Sun: 09:30-11:00 Yoga Mediation

Send A Message

Our Classes

 

Join A Class Today!

 

Kundalini Yoga

Kundalini Yoga is the yoga of awareness, sometimes also called the mother of the Yogas. The eight limbs of Yoga as in Patanjali’s Yoga Sutras are integrated in each session (Kriya).

Yin Yoga

Yin Yoga is a slow-paced approach practice where poses are held for a longer period of time in a relaxed manner, up to 5 minutes or more.

Hatha Yoga

Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos

 

Fall in love with taking care of yourself.

Mind. Body. Spirit.

© Yoga Valley.

Website designed with love and creativity by Ghost Digital
Copyright 2019, Yoga Valley. All rights reserved.
Privacy Policy

× WhatsApp